10 Tips to prevent premature greying of hair with ayurvedic hair oil
Ayurvedic Hair Oil for Grey Hair
Estimated reading Time - 9 minutes |
Aging is a part of being alive, and one of the most prominent ways in which we become conscious of our own age is when our hair starts turning grey. However, many people in their 20s, who are not that old or aged yet can also start growing grey hair. However, this condition is pretty common, so you don’t need to stress yourself too much about it. Chances are that if you have started seeing premature grey strands on your head and feel that you are too young for them - you have options to arrest and reduce your greying!
Yes, you read that right. While eventually most people’s hair starts growing grey permanently, most young people can reverse their greying. Some of these solutions include ayurvedic hair oil, following a balanced diet, and exercising to reduce stress. Let us further get into the details of how to prevent premature greying after discussing why exactly your hair color is turning grey prematurely.
Why does hair become grey prematurely?
There is a plethora of causes that could be behind premature greying. But the basic phenomenon that occurs with hair turning grey (and eventually completely white) is pretty simple: your hair does not have enough melanin. This problem does not occur with already grown black hair- if you have grey hair, it is likely grey right from its roots and always was. This also means that in case your hair is about to grey, not all of the hair on your head will go grey overnight. It is a gradual process, which is why you can always track it when few strands on your hair start growing grey and get to preventing premature greying hair with natural remedies like ayurvedic hair oil.
The following are common causes of premature greying:-
Genetics
This one is something that’s hard to fight. Many people inherit the trait of having grey hair pretty early on from their parents. Chances are that if you have started growing grey hair in your 20s, your mother or father used to have them in their 20s too.
If you identify this trait in your family, you might benefit from taking preventive measures early on. If not, you can always dye your hair. Natural alternatives of hair dyeing such as henna and ayurvedic hair oil like bhringraj oil can help make your hair look darker naturally.
Stress
Oxidative stress is the worst nightmare for anyone who is concerned about early signs of aging. When it comes to premature greying, stress isn’t always the main cause - but it can exacerbate an existing problem that is causing you premature greying.
Vitamin Deficiencies
Remember all the times your mother lectured you about the benefits of ayurvedic hair oil? She was right! Vitamin deficiencies, especially a low amount of Vitamin B12 on your scalp can cause your hair to lose its pigmentation. This is why it is important to always maintain a balanced healthy diet.
Medical Conditions
Thyroid conditions and Alopecia (medical term for hair loss) are two conditions that show a high correlation with premature greying of hair. There is a myth surrounding grey hair, that its texture is weaker and drier. But it is unlikely for your grey hair to have that different of a texture if your greying isn’t caused by medical conditions but normal aging.
Smoking
Studies have shown that smokers are about 2 and a half times more likely to suffer with premature greying than non-smokers. These striking results show an obvious correlation between the both. Smoking can dehydrate you and exhaust your anti-oxidants, which ultimately may lead to the depigmentation of your hair.
Well, that was all we had in store for the causes of premature greying! Let us now move to the fun and nourishing parts: how to prevent premature greying with the help of natural and ayurvedic hair oils. Compiled for you is a list of 5 best ayurvedic hair oils that can help you prevent premature greying, followed by 5 easy DIYs with these hair oils that can work wonders for your hair health. Read on!
5 Natural Oils Which Prevent Premature Greying
Almond Oil
Almonds are our favourite dry fruit and certainly a beloved ingredient in many of our recipes. It is also a great alternative for milk for those who choose to live a vegan lifestyle. They’re all rounders and guess what? They are abundant with fats and proteins.
This is precisely why oil extracted out of almonds are recommended to many as an amazing Ayurvedic oils for hair for a range of purposes. When it comes to grey hair, almond ayurvedic hair oil helps in preventing their onset thanks to its high composition of an anti-oxidant called “catalese”. Further, the nut is composed of various essential nutrients such as calcium, magnesium, zinc, and more that help in keeping the health of your scalp intact. When your scalp is healthy, it is less likely for it to stop producing melanin and cause premature greying.
Coconut Oil
The coconut oil is a staple for both skincare and haircare. When have you ever clicked on a blog about ayurvedic oils for hair and those haven’t mentioned the magnificence of the coconut ayurvedic hair oil? Whether its Ayurveda or Western medicine systems, coconut oil is well-reputed in all.
The coconut ayurvedic hair oil is a powerhouse of nutrients. It has properties that help your hair in retaining its natural protein, which ultimately prevents premature greying. Further, coconut oil is rich in fatty acids, antimicrobial ingredients, and anti-oxidants - all of which work pretty well in preventing signs of aging for both your skin and your hair.
Mustard Oil
We Indians certainly love using mustard oil in all our cooking but it is often uncommon for people now to use mustard oil for their skin and hair. Well, guess who was a big advocate for mustard ayurvedic hair oil and mustard oil for skin? My Nani! (Here at Blue Nectar we are a huge fan of Nani walle lessons as Nani knows best. Check out #NaniKeNuskhe on our website, if you haven’t already!)
Anyway, the point is - mustard oil is an excellent purifier. It has remedial and antioxidant properties that keep your scalp and hair away from harm’s way. This ensures that the natural defences of your scalp and hair do not go anywhere and keep your hair healthy, shiny, and naturally colourful. Mustard ayurvedic hair oil is also great for preventing hair loss.
Olive Oil
Another marvel in the world of oils is the olive oil - used for purposes including but not limited to cooking, body massage, moisturising, and finally, oiling one’s hair. Olive Oil has a good composition of fatty acids that keep your scalp acidic (as it is intended to be). This helps it fight microbes, keep dandruff away, and keep the regular functioning of your hair follicles intact.
Studies show that olive oil can help your scalp increase its production of “catalase”, an enzyme that plays a role in retaining your natural hair colour. Massaging your scalp with olive oil can also increase blood circulation to your roots, making sure they absorb more nutrients and keep your strands healthy & happy.
Castor Oil
Due to high concentration, castor oil is usually mixed with some sort of base oil to be used as a ayurvedic oils for hair. The benefits of castor oil, if you have heard of them, always talk about how castor oil can be used to boost hair growth. In fact, many people who want longer eyelashes use castor oil in an attempt to elongate them.
Whether you will really elongate your eyelashes after using castor oil, we don’t know. But what we do know is this: castor oil has multiple enzymes in its composition that add to the health of your hair. Regularly massaging your scalp with some castor ayurvedic hair oil can therefore help you grow thicker, darker, more lustrous hair strands that will not turn grey anytime soon. It is the perfect ayurvedic oils for hair to prevent premature greying.
5 DIY recipes to prevent premature greying
Time for some creativity and fun applied to recipes that could help you prevent premature greying! These ingredients are easily available at your home and the recipes are even easier to execute. Scroll and be blown away!
Curry Leaves, Hibiscus, and Coconut Oil
What You’ll Need -
- 7-8 curry leaves
- 2 Hibiscus flowers
- 30 ml Coconut Oil
How To Use -
- Heat the coconut oil in a pan
- Add curry leaves and petals from 2 fully bloomed hibiscus flowers into the heated oil
- Let the oil extract essence from the curry leaves and hibiscus
- After about 5 minutes, turn off the stove’
- Let the mixture cool down
- Once cold, you can remove the residual flowers and curry leaves from the oil.
- Thoroughly massage the oil onto your scalp
- Leftover oil can be stored in a container for a week or two.
Why it Works -
Both hibiscus and curry leaves are ingredients that have been used for hair care in Ayurveda for many years. Studies have shown that adding curry leaves increases the melanin production in your hair because they are abundant in Vitamin B12. The leaves are also rich in nutrients such as iron and Vitamin C, which help strengthen and nourish your hair, causing them to be healthier and stronger, which means that premature greying is less likely. The hibiscus flower on the other hand is known for its conditioning properties and hair growth stimulation.
Olive Oil Combined with Castor Oil
What You’ll Need -
- 2 spoons of Olive Oil
- 5 spoons of Castor Oil
How To Use -
- Heat 5 spoons of castor oil in a pan
- Add olive oil after 2 minutes
- Leave it to heat for another minute
- Let the hair oil cool down and apply it directly to your scalp
- Leave it on overnight and wash your hair the next morning
- The leftover hair oil can be stored in a container.
Why it Works -
Castor oil (as mentioned before) works wonders for promoting the growth of healthier hair. Combined with the base of some olive oil, the resulting ayurvedic oils for hair is practically unstoppable. The nutrients present in both oils work together to give you a healthy, dandruff-free scalp that grows dark, thick, and smooth hair.
Almond Oil and Lemon Juice
What You’ll Need -
- 2 tsp of almond oil
- 3 tsp of lemon juice
How To Use -
- Squeeze out about 3 tsp of lemon juice into a bowl
- Add 2 tsp of almond oil to this lemon juice
- Mix with your fingers
- Apply this sweet-smelling mixture to your hair from root to tip, like a hair mask.
- Leave it on for at least 2 hours (overnight recommended), and then wash with your regular shampoo.
Why it Works -
Almond oil and lemon juice complement each other with their functions. While almond oil provides protein and fats to your hair that keep it thick and healthy, lemon juice acts as an amazing hydrator for your hair. The citric acid present in lemon juice also acts as a cleanser that rids your scalp of any microbes, infections, and dandruff. This lets the nutrients present in almond ayurvedic hair oil do their job much more effectively.
Coconut Oil and Bhringraj Powder
What You’ll Need -
- 3 tsp coconut oil
- 1 tsp of bhringraj powder
How To Use -
- Heat coconut oil in a pan and let it be lukewarm
- Slowly add the bhringraj powder into the oil
- Mix well.
- Apply the resulting pasty mixture to your scalp and hair like a hair mask.
- Leave it on for about 2 hours.
- Wash with a good herbal shampoo
Why it Works -
The bhringraj king of herb is known in Ayurveda as the “Keshraaj” or the king of hair. Needless to say, it is therefore a beloved ingredient in ayurvedic hair care. Bhringraj is often added to many ayurvedic hair oils for the purpose of growing thicker and darker hair. It has enzymes that encourage melanin production and is often even added to henna concoctions. The coconut oil is a good base ayurvedic hair oil for Bhringraj, and they work together as a wonderful remedy to prevent premature greying.
Mustard Oil and Amla Juice
What You’ll Need -
- 2 tsp of Mustard Oil
- 2 tsp of Amla Juice
How To Use -
- Crush enough amla to extract about 2 tsp of amla juice.
- Add 2 tsp of mustard oil to the amla juice
- Apply this mixture directly to your scalp
- Leave it on for about an hour
- Rinse first and then wash your hair with regular shampoo.
Why it Works -
Amla or the Indian gooseberry is a popular ingredient in both shampoos and ayurvedic oils for hair. It is rich in Vitamin C and highly acidic, which is why it is excellent for cleansing your scalp while keeping it hydrated. Such conditions allow mustard oil to penetrate into your scalp well without any dirt and bacteria, allowing for healthy hair. In the long run, this can prevent the loss of melanin in one’s hair.
Conclusion
Grey hair can be embarrassing and scary to deal with as a young person. However, it is important to remember that aging and having grey hair is a normal part of human life and everyone has to deal with it someday. That being said, it is totally understandable to want to combat this early sign of aging and kick it to the curb. Ayurvedic oils for hair is one of the best ways to prevent such a problem. We hope you enjoy trying out our recommended DIYs and get the results you desire on your beautiful locks!
Recommended Products by Blue Nectar:
Briganantadi Hair Repair and Treatment Oil for Hair growthBriganantadi Hair Fall control Oil for Healthy Scalp, Light Non Greasy Oil
Briganantadi Hair Fall Control Shampoo for dry dull & damaged hair
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