8 Common Hair Problems and their Treatments
| Authored by: Kapil Dhameja |
| Reviewed by: Dr Shashank Malik |
| Estimated Reading Time: 11 minutes |
Your Hair is your Crown!
Your hair never fails to catch everyone’s attention. So make their attention worth it! Let your hair make a good impression because honestly speaking, it’s not pleasant to lay eyes on unhealthy hair. Your hair is your vibe and maintaining a good vibe is quite necessary. Hair indicates your health. Hair problems often have adverse effects on your face as well. So, hair problems and then a bumpy, rough face are the worst nightmare that can turn into reality for you if you don’t start taking proper care of your skin and hair.
Table of Content: |
Hair Problems and Ayurveda’s Approach to Hair Care
You enjoy flaunting your hair. Whether you’re a man or a woman, hair of any length and texture, makes you stand out and enhances your attractiveness. You claim your beauty with confidence and boldness. To maintain that confidence and not be a victim of low self-esteem, it is essential to preserve the good health of your hair.
And if you have not given care to your hair then you might’ve felt insecure due to hair issues.
Don’t worry, You are not alone!
All over the world people are raising concerns about their hair problems, it’s highly affecting their confidence and daily lives. Whether it's the stress of watching more strands circle your shower drain or the embarrassment of visible dandruff on your shoulders, hair problems are overwhelming. The good news is that there is a remedy for any hair issue, regardless of your preference for contemporary approaches or age-old Ayurvedic knowledge.
The distinction is that contemporary therapies offer short-term solutions while Ayurveda is more natural and deals with the underlying hair problem. Ayurveda views hair issues as a clear indication of interior bodily imbalances. According to the ancient theory, the balance of your three doshas—Pitta, Kapha, and Vata—is directly related to the health of your hair, and any imbalance in these energies can result in hair problems like excessive oil, dryness, dandruff, or hair loss.
Let's examine each of these hair-related issues individually and help you attain the healthy, gorgeous hair you deserve.
We'll examine the 8 common hair problems, identify their underlying causes, and—most importantly—discover both modern and Ayurvedic remedies for tackling them.
8 Common Hair Problems: Causes, Treatments, and Research on Prevalence
1. Hair Fall
Your hair probably falls off because you are not giving it the care it deserves! However, sometimes, even the care doesn’t help because you fail to treat it as per its requirement.
You don’t need to worry, you are not left alone to face this hair problem.
I hope it helps you when I say that a lot of people all around the world are dealing with this hair problem.
A research conducted showed that 40% of the population of India suffering this loss includes women with the primary cause of hormonal imbalance.
It was also found that more than 50% of the men facing hair loss are below 25 years of age.
Now, I will list down several causes responsible for your hair fall, you can check for yourself and opt for the perfect solution.
Causes:
- Stress
- Genetics
- Environmental factors, like excess pollutants
- Poor diet
- Hormonal Imbalance
Solutions:
When choosing a non ayurvedic solution you can take oral drugs like minoxidil.
Minoxidil influences various stages of the hair growth cycle. It helps to dilate blood vessels around the hair follicles, improving blood circulation. This enhancement of blood flow brings more nutrients and oxygen to hair and grows healthy hair.
Take supplements of biotin, and consume a high protein diet. Severe cases will be treated using laser therapy or hair transplant. Biotin is crucial for the production of keratin. Keratin is the protein that makes your hair. A protein-rich diet ensures that the body has the necessary amount of protein blocks to produce strong and healthy hair. Adequate biotin can strengthen hair, reduce breakage, and support your overall hair health.
Ayurvedic treatment for hair fall includes use of herbal oils like amla, bhringraj, and rosemary. Low-stress levels, a healthy diet, and proper oil massage will not take much time to give positive results.
Your hair grows from tiny holes in your skin called hair follicles. Your hair keeps growing, then stops and rests, old hair falls out and new hair grows. Hair fall happens when the natural growth of the hair is disrupted. This disruption is caused by the causes mentioned for hair fall. They weaken hair follicles or pause production leading to excess shedding. With proper diet, stress management, and gentle care you can make follicles recover and restore healthy hair.
DIY Tip to address Hair Fall:-
1. 1 egg
2. 2 teaspoon honey
3. 2 tablespoon yogurt
Mix them together and apply on clean hair, let it sit for 20-30 mins. Then rinse.
2. Dandruff
Snowflakes in winter sound romantic. But white flakes on your shoulder. Eww!! Very distressing!
No matter how distressing it sounds, a lot of people are found facing this hair problem. Research suggests that around 50% of people all over the world are affected by dandruff which rates higher in colder, dry climates.
Causes:
- Fungal Infection
- Drying of scalp
- Sensitivity to substances
- Product buildup
Anti-dandruff shampoos and scalp exfoliation are the primary modern treatments.
Ayurvedic treatment for this hair problem is the use of neem oil because it has anti-fungal properties. Dandruff is often accompanied by itching, so Briganantadi oil could moisturize your hair and help relieve itching. Coconut oil could help to remove dandruff if dryness is causing your dandruff.
DIY Tip:-
1. 2-3 tablespoon Honey
2. A few drops of warm water
3. Dilute and apply on the scalp for 30-60 mins. Rinse with warm water.
3. Split Ends
The top complaints of hair problems include breakage or split ends. It is not surprising because today’s busy world has made hair trimming also a big hectic to-do list for us.
Causes:
- Heat Damage
- Over styling
- Poor hydration
- Excess chemical treatment
Regular trims! If you have poor hydration then you must use leave-in conditions and hydrating serums. If you are using heat products on a daily basis then invest in buying heat protectants.
In ayurvedic treatment of this hair problem, you are advised to use Brahmi oil and gentle Herbal shampoos. Use henna for the natural conditioning of hair.
DIY Tip:-
1. 2 tablespoons of coconut oil
2. 1 tablespoon of fresh aloe vera gel
3. Apply it on your hair end and leave for 30-60 mins. Then wash your hair as per your routine.
Science explains everything. Let’s understand the science behind split ends.
Split ends, scientifically known as trichoptilosis, occur when the protective outer layer of your hair cuticle is damaged or worn away. This leaves the cortex exposed. The cortex is the inner core of the hair strand. When the cortex becomes vulnerable, it is prone to lose moisture which leads to the splitting of hair strands.
4. Frizzy Hair
Getting frizzy hair is independent of your hair type. However, it is seen that some people’s hair is more susceptible to getting frizzy.
Causes:
- Heat damag
- Poor quality products
- Lack of moisture
- Humidity
Solutions:
Use leave-in conditions and sulfate-free shampoos.
In Ayurveda, we find a natural alternative to shampoo-Shikakai. Use hibiscus to soften your hair. Coconut and almond oil can bring smoothness and shine to your hair. You can create hibiscus paste and massage it into your scalp, leave for about 30 minutes then rinse. Similarly, massage coconut oil/almond oil on the scalp, leave it in your hair for 30 minutes then rinse.
Hibiscus is rich in vitamins and amino acids which help promote healthy hair and scalp. The natural acids balance the pH of the scalp and help with frizziness.
As we mentioned earlier, your hair is primarily made of keratin, a protein made of amino acids. So your body needs enough amino acids to prevent weak, brittle hair.
pH protects the scalp and hair, keeps the hair cuticle smooth.
Coconut oil is very well known for its moisturizing properties. It helps lock moisture into the hair and prevents frizz and dryness.
Almond oil does the very same thing. It creates a protective layer around your hair to prevent causes leading to frizziness.
DIY Tip:-
1. 1 ripe banana
2. 2 tablespoon yogurt
3. Mix it. Apply it. Leave it for 20 minutes. Rinse with cool water
5. Oily Scalp
An oily scalp isn’t unhealthy by default because your hair needs oil to be healthy. But the overproduction of hair leads to buildup on the scalp which becomes a hair problem.
Causes:
- Excess sebum production
- Poor diet
- Overwashing
- Not properly shampooing
- Using heavy products
Do not use heavy greasy products. Avoid overbrushing your hair or it will stimulate your scalp and lead to more oil production. Use a mild exfoliator to clean your scalp.
When choosing Ayurvedic treatment, you can use Amla, Aloe Vera, Neem and Ashwagandha. Using mud or clay masks is often recommended.
6. Hair Thinning
It might be the start of hair loss. High chances are that it can grow back. It all depends on the reason behind the cause of this problem.
Causes:
- Nutritional deficiency
- Hormonal changes
- Excess use of chemical products
- Stress
- Excess use of hair styling tools.
Solutions:
Take iron, biotin, and zinc supplements. Eat protein-rich food. Use chemical-based shampoos to control hair thinning.
Or you can use Ashwagandha, Amla masks, and Onion juice as an Ayurvedic approach to treating this hair problem.
7. Premature Graying
No one wants those grey locks. And that too before time, never!
But individuals face this hair problem, often!
Causes:
- Genetics
- Environmental factors
- Iron and vitamin B12 deficiency
Solutions:
Use artificial and chemical hair dyes. Take iron and vitamin B12 supplements.
Or use Ayurvedic natural hair dyes to restore color including henna and indigo. Ashwagandha postpones hair graying and reduces stress.
The color of your hair is due to the pigment called melanin produced by melanocytes. As you grow older, melanocytes start to slow down and produce less melanin. With no melanin, your hair has no color. Usually, hair starts turning gray around your 30s or 40s. In case of premature graying, your hair starts growing gray when you are in your teens or 20s. The color-making cells-melanin retire before age span.
8. Itchy Scalp
It’s not healthy if your hair needs a desperate scratching.
Understand the cause behind this hair problem and opt for the best treatment.
Causes:
- Dandruff
- Fungal infections
- Product buildup
- Dry scalp
- Unclean scalp
Solutions:
You can use anti-fungal shampoos. Scalp exfoliation and lice treatment.
Ayurvedic treatment offers you natural ingredients like using Neem Oil, Aloe Vera Gel, and Shikakai.
Neem oil and aloe vera gel has antifungal and antibacterial properties. As the name suggests, they have compounds that fight fungi and bacteria.They have a cooling effect which soothes itchy and irritated scalp.
DIY Tip:-
2 tablespoons coconut oil
5-6 drops of tea tree oil/ neem oil
Mix it. Massage gently on your scalp for 5-10minutes. Leave it for 30-60 mins. Rinse with regular shampoo.
FAQs:
1. What is the best anti dandruff product?
Anti dandruff products include wide range of oils and shampoos. Blue Nectar’s Anti dandruff ayurvedic hair oil reduces dandruff and prevents dry scalp. Regular consistent use will help grow healthy hair.
2. What is the best Ayurvedic treatment for hair fall?
Adapting Ayurveda lifestyle- taking a balanced diet, meditation, and yoga. Use natural herbal products with ingredients like Amla, Brahmi, Bhringraj, Methi, Hibiscus, Aloe Vera, Shikakai etc.
3. What is the best product for Ayurvedic hair fall?
Blue Nectar’s Briganantadi hair fall control shampoo is enriched with effective herbs like Amla, Mulethi, and Honey. It restores dull and damaged hair.
Bhringraj hair fall control oil is also very helpful. It’s hair fall control action is proven effective because of presence of Ayurvedic herbs like Bhringraj, Amla, Mulethi, Shikakai.
4. What is the best Ayurvedic oil?
Blue Nectar’s Rosemary oil ! From dull, damaged hair to other hair problems like hair fall, dryness, and itchiness, our hair oil proves to treat all these problems. It makes your hair altogether healthier.
5. Does Ayurvedic products really help?
We don’t find any reason for Ayurvedic products to not help. Ayurvedic products are found to work efficiently. They have natural ingredients and show no side effects. Though it demands patience and consistent usage.
6. How to use Amla as an Ayurvedic treatment for hair fall?
You can consume Amla on its own. If you find it difficult to consume due to its sourness then you can go for other options like using Amla powder, juice, candies, tablets, and many more.
7. What are the main ingredients found in Ayurvedic products?
The main ingredients found in Ayurvedic products to treat hair problem include Amla, Triphala, Bhringraj, Fenugreek, Rosemary and many more.
Recommended Products by Blue Nectar:
Rosemary Hair Oil for Hair Growth (9 Herbs)
Bhringraj Hairfall Control Oil for Healthy Scalp(10 Herbs)
Briganantadi - D Tea Tree Anti Dandruff Hair Oil | Clean & Healthy Scalp
Briganantadi Amla, Honey, Hair Fall Control Shampoo | Strong & Healthy Hair
Batana & Almond Leave-In Conditioner for Soft, Smooth, and Manageable Hair (14 Herbs, 200g)
Green Tea Anti Frizz Shampoo for Dry & Frizzy Hair with Plant Based Biotin (15 Herbs, 200 ml)
Related Articles:
How to stop damaging your hair from chemical hair products ?
Do's and Dont's for Hair - Quick tips and remedies
How to prevent hair loss with the kitchen herbs
White Hair at Young Age - Relax we are always here for you
References:
https://hairscience.org/news/brittle-hair/
https://my.clevelandclinic.org/health/diseases/21753-hair-loss
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