Combination of Kumkumadi and Yoga Will Give a Glowing Skin

How does Kumkumadi and Yoga help in glowing skin?

Everybody dreams about developing healthy, glowing and soft skin. How about if we tell you that you didn't have to splurge to have the same results? Wondering about what can be your go-to solution? It's yoga. Well, we can already sense a good amount of skepticism growing within you but don’t you worry. 

Ah, we know you can get soft and glowing skin with Kumkumadi face glowing oil which caters to all your skincare needs. However, a combination of yoga and Kumkumadi face glowing oil will do wonders to your skin. We’ve got you covered with everything you need to know about yoga and skin health in this article. 

Yoga is known for its stress-relieving and strength-building properties, but it can also help your skin. Yoga glow is a reality, and if you practice on a daily basis, you've certainly noticed how exercise affects your skin. Self-care regimens that include skin care should be enjoyed in combination with yoga and meditation. 

A daily skin care regimen that includes Kumkumadi face glowing oil invites you to devote some peaceful time reflecting on yourself and helping your skin stay supple all day. 

We know you are already eager to find an escape from your thought bubble and know how yoga benefits your skin. Hence, here are five ways how yoga promotes healthy skin. 

1. Helps in decreasing stress levels and improves sleep

Yoga has been proved to assist people of all ages and enhance their sleep. Yoga has significant health and sleeping benefits for everyone, from childhood to old age. Yoga also promotes mental and physical tranquility, which aids in the reduction of stress and anxiety. Flexibility, tension relief, and pain relief are all benefits of the body postures. Yoga positions may aid in the release of emotional and tension-related obstructions, such as muscle knots.

2. Promotes blood circulation to your head and face

On several levels, especially circulatory health, exercise is essential to wellness. Yoga is not just one of the most popular fitness activities (it's low-impact and suitable for individuals of all fitness levels), but it's indeed one of the finest for improving circulation. Poses including the downward-facing dog, warrior and triangle can promote blood flow to your head and face promoting healthy skin. In addition, you can use natural products like Kumkumadi face glowing oil to restore your skin’s natural glow. 

3. Reduces inflammation

According to a study, yoga lowers cytokine levels, which are known to increase inflammation. According to a new study, regularly performing yoga poses can lower a group of chemicals in the blood and decrease the threshold of inflammation that occurs as a result of both normal aging and stress. Do you know that Kumkumadi face glowing oil also caters to the same needs by restoring the natural moisture in your skin? If not, then try it out today and we are sure you will love it. 

4. Induces hormone balance

Yoga can help people reduce anxiety, balance hormones, improve menstrual cycles, and power up their immune systems. Regular yoga practice aids in the monitoring and administration of the body's adrenal and cortisol ratios by reducing stress, worry, and depression.

5. Improves digestion

It's no hidden secret that your gut health affects your skin. Particular physical postures and motions, known as asanas in yoga, can help to promote healthy digestion by massaging the inner organs of the gastrointestinal tract and strengthening the muscles that surround it. Yoga can increase blood flow, avoid constipation and discomfort, and aid in the treatment of digestive issues such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD) with regular practice.

Yogasanas For A Glowing Skin 

1. Sarvangasana

Despite the fact that this stance is a little challenging, it can provide you with the most skin benefits. This yoga stance can be mastered with constant practice. It aids in the improvement of facial blood circulation, which aids in the treatment of skin disorders such as facial dryness, acne and wrinkles.

How to Go About It

• Face the ceiling while lying flat on your back.
• By holding your back with your hands, slowly raise your hips and legs straight up.
• Return to your normal position after a few minutes in this position.

2. Utrasana

This yoga posture is excellent for increasing blood flow to the face and head. Enhanced blood flow aids in the removal of toxins in the body, making the skin radiate from the inside out. This asana is also beneficial for abdominal muscle strengthening, menstrual cramp relief, and achieving a flat stomach.

How to Go About It

• Kneel down on the floor with the back straight.
• Begin by leaning backwards and placing your hands on your feet, then stretching your chest to the ceiling.
• Return to your normal position after some time in this position.
• Repeat 3–4 times more.

3. Halasana

This yoga stance can help to improve the body's general blood circulation. It makes you feel peaceful and relaxed, and the positive outcome is seen on your skin. Sleep deprivation can have a negative impact on your skin; nevertheless, performing this asana on a daily basis will help you overcome sleep deprivation.

How to Go About It

• Lay on your back with your palms towards the ceiling.
• Lift your legs to a 90-degree angle and bring them above your head to touch the floor.
• Hold the stance for a minute before returning to your normal position.

4. Trikonasana

By delivering increased oxygen to your skin, this asana is fantastic for making it feel renewed and calm. That's because when you do this posture, your chest, heart and lungs open up, allowing more oxygen and blood to flow through your body.

How to Go About It

• Stand with your feet wider than shoulder-width apart and your arms stretched out to the sides.
• Bend your right leg to the right and position your palm next to your right leg.
• Extend the left arm and raise your head to the ceiling.
• Continue from the other side, staying in the posture for a few seconds.

5. Tadasana

This asana is essential for everyone who wants to practice yoga poses to achieve a vibrant and beautiful complexion. This pose allows you to focus on your deep and rhythmic respiration, which is one of the most important aspects of having healthy skin.

How to Go About It

• Standing upright with your feet just a few inches apart and the hands by the side is a good start.
• Flex your shoulders and torso as you rise to your toes.
• For 5-10 seconds, hold the stance.
• Repeat 3–4 times more.

While these asanas will make your skin glow, you can indulge in the age-old ayurvedic beauty secret of using Kumkumadi face glowing oil to help restore your skin’s natural texture. Kumkumadi face glowing oil is 100% natural with no chemical products, enriching your skin with all things Ayurvedic. 

Taking a few precautions is a must while doing yoga. Stop doing whatever asana you're doing if you're uncomfortable. To do any yoga positions, you must be in good working health. If you are a newbie or have a chronic condition, consult a physician or a trained yoga instructor before attempting these positions.

Recommended Products For Glowing and Radiant Skin 

Along with practicing yoga daily, experts recommend following a regular skincare regime for healthy and glowing skin. Our skin is exposed to tons of impurities on a daily basis and it's important to take optimum care for it to be healthy and radiant. Hence, here are some products we recommend incorporating into a daily skincare regime. 

1. Cleansing

The first stage in any skincare programme for glowing skin is to get your skin as fresh as possible. Cleansing aids in the removal of debris, excess oil, cosmetic remnants, and dead cells from the skin. It also gets your skin ready for the rest of your skincare regime. Cleansing should be a component of your daytime and nighttime skincare routines. Over washing can take natural oils from your skin and disrupt your skin's basic pH, so restrict it to twice each day. A healthy dose of Kumkumadi face glowing oil after cleansing can help make your skin look younger and brighter every single day. So, why wait? Try the product now and we are sure it will do wonders to your skin in no time.

2. Toning

Cleaning and washing might cause a pH imbalance in your skin. The pH of your skin is often about 5-6. (slightly acidic). It tends to become slightly alkaline as a result of cleansers and scrubs. Toner is a derma product that helps to balance the pH of your skin. Chamomile and aloe vera are two calming elements found in toners on the market. You can use Kumkumadi face glowing oil too as it fights pigmentation and helps restore the skin’s natural glow. 

3. Serum/Oil

Since facial oils include vital elements like antioxidants and move through the skin fast, they can assist to decrease wrinkles by minimizing moisture loss and maintaining skin elasticity. Kumkumadi face glowing oil is highly recommended. Kunkumadi face glowing oil is an ayurvedic facial oil that helps preserve skin texture because it contains 26 unique herbs. Ayurveda oils, naturally occurring glow enhancers like saffron, and a variety of other plants, roots, and blossoms have all been praised for their remarkable effects on skin throughout antiquity. For the preparation of Kumkumadi Face Glowing Oil, all herbs are boiled in sesame oil and simmered in milk until unadulterated kumkumadi face glowing oil extract is obtained.

4. Moisturizer

Is hydrating your skin a bother for you? Reconsider your position! Fairly dry or oily skin might result from inadequate moisturization. Both of these factors can contribute to a number of skin problems, particularly acne. Moisturizing the skin aids in the rebuilding of your skin's layer and minimizes water loss. Moisturization also gives your skin a modest sheen. They are available in a variety of forms, including creams, gels and lotions, and are effective for a range of skin tones. Kumkumadi face glowing oil is excellent in adding moisture to the skin. Regular use of Kumkumadi face glowing oil ensures that the hydration level of the skin is maintained.

5. Sunscreen

Sunscreen shields your face from the sun's damaging rays. Long-term sun exposure causes flatness, dark spots, browned skin, fine lines, creases, and in some circumstances, cancer. UV rays can wreak havoc on your skin's silky finish and sap the radiance from your complexion. Kumkumadi face glowing oil is useful in reversing the damage caused by the sun as it is high in antioxidants.

Yoga, on the other hand, can make you feel better and may even help you look better. Try some yoga positions if you're searching for a pickoff for your skin. Consider yoga along with Kumkumadi Face Glowing Oil as one of the techniques that are available to assist you improve skin health, mind and body in the long haul.

Recommended Products by Blue Nectar: 

Shubhr Vitamin C Face Serum with Hyaluronic Acid for Dark Spot Correction and Glowing Skin

Shubhr Steam Distilled Rose Toner Water & Face Tonic Mist