Tired of dark circles? Find the simple home remedies for long lasting solutions.

I don’t know how many of you would agree, but I think all of us have that one quality that somehow becomes a reason for our dejection. One such quality of mine, which is often deemed a “good quality” by others, is “observation.”

I observe a lot, and with this observation, what often comes as a byproduct is melancholy and mental upheaval.

One fine evening, when I was roaming around in the park, I saw many elderly people, mostly ladies, laughing and enjoying their time. They were members of the senior citizen club of my society who were just having some fun sessions. Out of everything, what caught me off guard was the radiant and even skin of these people.

It made me wonder, how are they having such flawless skin at this age, that too without having any specific skincare routine?

It was something I cannot fathom because I, despite trying so many things, have skin full of dark circles under my eyes, uneven tone, etc.

Out of genuine curiosity, I went to one of those aunties, and the very first question that I asked her was, Aunty, how is your skin so flawless?

The gracious lady smiled and said, “Well, I can see the reason for your question in your eyes.

Oh wait! under your eyes.”

Everyone over there laughed so hard, and I was kind of embarrassed.

Aunty then further added, See the reason why you are having all these issues? Because you are devoid of your roots.

“Sorry, Aunty, I didn’t understand,” I replied.

Aunty then said, “Your face says it all; come and sit here; we’ll be discussing your problem and its solution from the roots.” 

What are Dark Circles?

In order to understand it in the simplest way, we can refer to the dark circles as the shadows that are formed on the skin. But unlike real shadows, it doesn’t go away when you come back in the shade. It doesn’t go away easily until you do the needful.

Dark circles are often frustrating for the people, as they make the skin look dull and tired.

It can significantly affect our confidence as well. Therefore, it is essential for us to do the needful in order to get rid of these dark circles.

But before looking for the solution, all we need to do is to find the cause of this issue.

What causes Dark Circles?

From your lifestyle habits to genetics, there could be a variety of reasons behind your dark circles. Let’s have a look at a few:

1. Lifestyle choices

How we live our lives is often the biggest determinant of our body and skin health. Certain lifestyle choices, which we think won’t affect us much, have detrimental effects that you may not have imagined.

Sleep schedule: That urge to use the phone for the last 5 minutes, which eventually turns into 1-2 hr of reel scrolling, can be very harmful for your skin. Not having enough sleep will hinder the ability of our body to repair itself, which will ultimately cause dark circles under your eyes.

Smoking and alcohol: Smoking and boozing may give you temporary happiness, but do you realize how it is going to impact you in the long term? The smoking, drinking, and also the higher intake of salt cause dilation of blood vessels that results in aggravating the dark circles.

Excessive rubbing: The excessive rubbing around the eyes can also cause hyperpigmentation and skin irritation.

2. Genetics

You might not believe it, but even problems like dark circles can be caused by genetic issues. Because of inherited traits, some people may naturally have darkness under the eyes.

3. Dehydration

Our skin, too, just like plants, needs water to grow and glow. The lack of water in our body will make our skin dull and sunken. Therefore, in order to improve it, we must drink plenty of water.

4. Aging

It is a natural factor that you cannot avoid; however, there are certain factors that you can surely adopt to minimize its impact.

5. Allergies

The allergies and even sinus can cause irritation and darkness around the eyes. The histamines are released during the allergies, which further cause such issues.

6. Anemia

The deficiency of iron, or anemia, is one of the major reasons behind the darkening of skin under our eye. The low levels of iron diminish the supply of oxygen to tissues, that ultimately results in dark circles.

7. Thin Skin

Those having thinner skin may also have dark circles under the eyes, as because of the thin skin around the eyes, blood vessels are more visible, which further leads to a purplish or bluish tint.

Home remedies to get rid of Dark Circles

There is an old saying “the solution lies in the root of issue”. Now, since we know what are the factors causing dark circles, it is relatively easier for us to find the solution for the same.

Let’s look at some of the remedies that we can practice at home to alleviate or eliminate the dark circles at home:

1. Sleep

As discussed, sleep is a prerequisite for a healthy mind and body. For letting skin rejuvenate, it is imperative for us to have 7-8 hours sound sleep.

2. Cold Compress

By helping to constrict the blood vessels, cold compresses play a crucial role in lessening the dark circles brought on by dilated blood vessels.

3. UV Exposure

The direct exposure to sunlight is a major red flag for the skin. You must protect your skin by applying a broad layer of sunscreen with SPF over 30. Also consider using wearables like caps whenever you are going out in the sun.

4. Elevation

Try placing additional pillows beneath your head while you sleep to reduce puffiness caused by fluid accumulating in your lower eyelids. 

5. Cucumber

Cucumber is considered one of the finest hydrating and soothing agents.For the natural healing of dark circles, you can cut the cucumber into thick slices and place it on the dark circles for 10-15 minutes.Then rinse the area with water. Repeat this treatment twice a day.

6. Almond oil and vitamin E

Natural healing experts recommend mixing equal parts almond oil and vitamin E and gently massaging it into the dark circles before bedtime. In the morning, clean the area with cold water. Repeat the method nightly until the dark circles are gone.

7. Potato juice

The potato juice is a natural bleaching agent that has proved to be effective in reducing the darkness.You can simply grate the raw potato, extract its juice and then soak a cotton ball or any cotton cloth in it and then apply it under your eyes.

8. Tomato Juice and lemon

The tomato juice possesses the properties that lighten the skin, whereas the lemon contains vitamin c.Mixing 1 teaspoon of tomato juice with half a teaspoon of lemon juice, soaking the cotton balls in it, and applying it under your eyes is considered very effective in reducing dark circles. After applying it, do not forget to leave it for 10 minutes and then rinse it off using water.You can use this formula every alternate day for optimum results.

9. Tea bags

The green tea bags contain antioxidants and tannins that are instrumental in reducing puffiness and pigmentation. In order to use it, soak two caffeinated tea bags in warm water before freezing them in the refrigerator for a few minutes. Place a bag over each eye. After five minutes, remove the teabags and thoroughly rinse the area with cold water.

Aside from this, the aloevera gel (for hydration), rose water (for soothing) and Milk and turmeric paste(for brightening) can also be used for reducing the dark circles under the eye.

Habits to avoid for preventing Dark Circles

Our lifestyle sometimes becomes our greatest enemy. Hence, to not let this enemy grow stronger, we must quit or change certain habits that may affect our skin and overall health badly.

Let’s have a glance at a few of them:

• Quit smoking and alcohol

• Say no to the urge of using the phone again and gain

• Avoid junk

• Keep your mind free from stress.

• Talk healthy, be healthy.

Final Thoughts

Dark circles can be a stressful thing, as they not only make us look dull but also reduce our self-confidence. It is one of those things that can make a 10 look like a 5.

Dark circles that can be caused by a number of factors, including lifestyle, genetics, sun exposure, poor diet, dehydration, etc., are a matter we cry upon but do not do needful to alleviate it. It won’t even require you to go out and have a clinical treatment. You can remove it at your home only. All you need to do is to adopt some home remedies.

From tomato juice to potato juice and almond oil to coconut oil, the ingredients that are available at your home can help you in reducing dark circles under your eyes significantly.

But yes, it is not enough unless you fix your lifestyle. For healthy skin and body, all you need to do is have good sleep, good food, and a good amount of water.

These are minor things, but they play an essential role in determining your health.

In the hustle and bustle of your daily life, don’t forget yourself. Self-care is the ultimate care.

Recommended Products by Blue Nectar:

Shubhr Niacinamide Under Eye Serum for Dark Circles (17 herbs, 30ml)

Kumkumadi Face Oil and Face Serum for Glowing Skin (26 herbs)

Kumkumadi Night Cream for Women for Skin Repair and Hydration (16 Herbs, 50g)

Related Articles:

Can I use a Plant based Niacinamide Serum for dark circles?

How to handle dry skin under your eyes?

References:

https://www.maxhealthcare.in/blogs/how-to-reduce-dark-circle

https://www.eyeplasticsmn.com/are-dark-circles-genetic

https://www.starhealth.in/blog/home-treatments-for-dark-circles

https://www.healthline.com/health/almond-oil-for-dark-circles