Natural Home Remedies For Back Acne

Listen up, nature buffs! This blog is for all you eco-warriors who are ditching the chemicals and going all-natural. If you're all about that earthy, pure vibe, keep reading. So, in this sub blog about back acne we will cover all those spice rack stars that you will find right in your kitchen to shoo those bacne away with the best home remedies for Back Acne.

Best Home Remedies for Back Acne

1. Tea Tree Oil 

• Antibacterial effects - reduce the bacteria responsible for bacne
• Anti-inflammatory Effects - reduce the redness and swelling of bacne
• Regulates sebum production - crucial for oil, acne prone skin type
• Healing properties - recovers acne scars
• Non-comedogenic - does not clog pores

How to use: 

• Cleanse your back.
• Mix tea tree oil with aloe vera gel.
• Apply to the affected area.
• Rinse after 20-30 minutes.
• Use this 2-3 times a week.

2. Aloe Vera

• Soothing Properties - calm irritation and reduce redness
• Anti-inflammatory - decrease swelling and inflammation caused by acne​
• Hydrates - balance moisture without being greasy
• Packed with vitamins (like vitamins C and E) and antioxidants

How to use: 

•  Apply it directly to the affected areas or mix it with ingredients like tea tree oil.

3. Green Tea

• Powerful antioxidant properties - reduce skin damage and inflammation.
• Antimicrobial Activity - prevent new breakouts.
• Sebum Regulation - Reduces excess oil can help prevent clogged pores and breakouts.
• Fades acne scars.

How to use: 

• Boil a cup of green tea, cool it down.
• Soak a cotton ball in it.
• Dap it on the desired areas.
• Rinse it after 10-15 minutes.
• You can also use the spray bottle method to spray it on your back and let it air-dry.
• Store the spray in the refrigerator to preserve it for a week.

4. Apple Cider Vinegar

• Antifungal Properties - finishes off acne-causing bacteria
• Astringent properties - tighten the pores and dry out excess oil, making them dirt-free and oil-free.
• Balances skin pH - keeps the multiplication of acne under control.
• Gentle exfoliator - removes dead skin cells. 

How to use: 

• In a spray bottle mix 1 part of apple cider vinegar and 3 parts of water.
• Spray it on the affected areas after cleansing your back.
• Wash it off after 15 minutes.
• Shake the bottle before each use. Store in the refrigerator.
• Use 2-3 times per week.
• You can also opt for the cotton pad method.

5. Turmeric powder

• Anti-inflammatory - reduce bacne related redness, swelling, and irritation.
• Promotes clearer skin​.
• Helps regulate oil production.
• Scar Lightening - reduce hyperpigmentation, evens out the skin tone.

How to use: 

• Combine 1 tsp of turmeric powder and 1–2 tsp of honey.
• Apply on the affected area for 15-20 minutes.
• Rinse off with lukewarm water.
• Try this 1-2 times a week.

6. Honey

• Moisturizing effect- invites moisture to the skin; retains it. It results in a non-greasy moisturizing effect.
• Antibacterial and Anti-inflammatory: removes the possibility of any future breakout.
• It removes acne scars and accelerates cellular regrowth.
• It has antioxidant properties that help your skin from free radicals.

How to use: 

• Apply 1–2 teaspoons of raw honey to the acne patches on the back.
• Rinse off after 15 minutes of letting it penetrate with lukewarm water.
• Can be used daily or few times per week.

7. Lemon juice

• It works like a bleaching agent having vitamin C in abundance-it lightens the color of the skin.
• It has a high antioxidant capacity that protects your skin from free radical damages.
• This is an exfoliator that gives the skin smoothness with fewer bacne issues.

How to use: 

• 1 part of lemon juice in 2 parts of water would go well.
• Use the cotton pad method to soak it with the lemon juice and dab it on the bacne areas.
• Leave for 5-10 minutes and rinse off.
• Apply this for not more than 2-3 times per week at night.

8. Baking soda

• Natural exfoliant - gives a smooth texture of the skin.
• Fights the bacteria that cause acne.
• Relieves skin reddening and skin irritation.
• Control the overflow of oil production.

How to use: 

• Make a paste of 1 tsp of baking soda in water.
• Massage it gently on acne affected areas.
• Rinse after 5-10 minutes with lukewarm water.
• Follow it up with a moisturizer.
• Use this not more than once a week.
• A patch test is recommended for using baking soda.

9. Garlic

• It is strongly antibacterial - will kill all bacne causing bacteria.
• Pack of antioxidants - promotes the healing of acne scars.
• Immunity booster - in case suspicion of infection, it prevents it. 

How to use: 

• Mix a piece of crushed garlic to water to create a thick paste.
• Apply this to the affected patches of acne on the back.
• Wash it after 5-10 minutes.

10. Coconut oil

• Deep moisturization - helps lock in moisture.
• Repairs the skin.
• Richly induced with antioxidants.

How to use: 

• Add it in your night skincare routine.
• Apply some of it on your bacne.
• Leave it overnight.

Parting Note

So there you have it, nature lovers! The next time you suffer those bacne pop ups, don't hit the drug store but your kitchen racks. These natural alternatives will not make your head hurt to understand the complex combinations of chemicals and how to incorporate them in your skincare routines. So don't quit the natural vibe and let your skin shine bright with the best home remedies for back acne.

Recommended Products by Blue Nectar:

2-in-1 Body Wash & Scrub with Honey for Exfoliation and Hydration (10 herbs, 250 ml)

Related Articles:

8 Everyday habits that may be causing you Back Acne

How to Get Rid of Back Acne | Ideal Skincare Routine

Back Acne Scars - Prevention, Treatment and Recovery

References:

https://www.healthline.com/health/how-to-get-rid-of-back-acne#:~:text=Wash%20your%20hair%20regularly%2C%20and,whole%20grains

https://www.medicalnewstoday.com/articles/322455

https://pmc.ncbi.nlm.nih.gov/articles/PMC10295805/