Pre Bath Oil and Body Oil after Bath
Ayurveda considered massage or Abhyanga, an important part of the ayurvedic routine in ancient times. Many of the benefits that Ayurveda had, even hold true today, one such practice in Ayurveda is Abhyanga, commonly known as self-oil massage. Oil massage benefits the body in many ways, critical one being balancing of doshas in our body. Doshas in simple terms are different forms of energies or body types which control different activities that we do in our day-to-day lives
Balanced doshas lead to great physical and mental health and a warm body oil massage benefits us in balancing doshas. So, how does a self-oil massage balance doshas?
Vata, Pitta and Kapha are 3 doshas responsible for the way we function. Knowing our dosha and balancing it using different ayurvedic practices can improve our well-being. Abhyanga is the most common ayurvedic practice used to stabilize our doshas.
Daily Abhyanga can be done using body oil before or after bathing. The ayurvedic herb infused body oil used in abhyanga relaxes dosha imbalances, reduces stress, improves blood circulation, eliminates toxins from body, heals the skin and slows down ageing. Self-oil massage benefits us in numerous other ways if practiced frequently.
Best Ayurvedic Body Massage Oil available in India
Now that you're aware of the body oil massage benefits, let’s take a look at the best body massage oil in India and why you should make it a part of your routine.
Benefits of oil massage on the body are enormous but a usual concern for many is the bad odor of ayurvedic bath and body oils. Traditional ayurvedic body massage oils usually come with an unpleasant smell, so despite the benefits we restrain from using them and turn to artificially scented body oils. What if you could get the best of both? That too made with natural ingredients. You would choose it hands down, wouldn’t you?
Blue Nectar brings to you contemporary ayurvedic massage oils that are infused with herbs and essential oils that work as natural fragrances. These massage oils smell really good and soothe your body. Blue Nectar body massage oils are free from harmful chemicals and are 100% natural. One of the best Blue Nectar massage oils suitable for all skin types with great fragrance is the Balalakshadi Jasmine body oil.
Here is how you should use Balalakshadi Jasmine Body Oil for massage benefits on your body.
How to use Balalakshadi Body Oil ?
Balalakshadi jasmine body oil by Blue Nectar, is an ayurvedic body massage oil which can be used as a pre bath or post bath oil (an after-bath oil) and it can also be used during bath.
Benefits of oil massage on a body can vary based on when it is used.
Balalakshadi Body Massage Oil as a pre-bath oil: A warm oil massage pre-bath helps exfoliate the body and gets rid of dry flaky skin. It also helps in sealing the moisture of the skin and relaxes your muscles. You can take a few drops of body massage oil and gently massage the body oil on the skin in circular motions. Start oiling from your hair and you can slowly move down to your forehead, face, chest, and abdomen. Move up to down on your back to relax your spine and finally you can massage the body oil down to your legs. In this way you can do a full body abhyanga within 15-20 min at least 2-3 times a week to see good results. Leave the massage oil on the body for 5-10 min so that the oil can seep into your skin well. After this you can continue with your regular bathing routine.
Balalakshadi Body Massage Oil During Bath: To use the body massage oil while bathing, just add a few drops of the body oil to the bathing water. Adding the massage oil during the bath adds moisture to your skin instead of making it completely dry. It also helps you get rid of body odor and skin allergies. You can follow this process everyday even if you are busy and in 20-30 days you can say hello to healthier and softer skin.
Note: Make sure to use a clean towel after bath.
Balalakshadi Body Massage Oil as After-Bath Oil: The Benefits of oil massage on body post bath are higher compared to just using the massage oil during bath.
Take 2-3 drops of body oil and massage it on your damp skin. Follow the same steps as you would for a pre bath oil starting from head and ending at your feet. Let your skin absorb it well and then you can apply sunscreen.
An after-bath body oil massage benefits the skin by deeply hydrating it. It nourishes the skin from within and can be an excellent replacement for your moisturisers which only last for 2-3 hours. Oil massage adds glow to your skin and protects the skin from damage and ageing faster. It can be used for massaging babies, teenagers, adults, and even older people. An after-bath oil massage is a great practice irrespective of your age, gender, and skin type.
Get the Best Massage Oil in India - Balalakshadi Jasmine Body Oil and Get Radiant skin!
Balalakshadi Jasmine Body Oil is the best option available for you in the Indian market as it is affordable, organic, ingredients are transparent and 90% of the users have seen results in less amount of time. It is one of the best body massage oils in India as it is infused with Jasmine flower petals which gives it a natural fragrance and makes it the best after bath oil or the best massage oil. Jasmine fragrance is considered a sensuous fragrance in Ayurveda and Balalakshadi massage oil works enhance the senses due to the presence of the sensuous Jasmine aroma.
Benefits of Oil Massage on Body
Body Massage oils are a bang for one’s buck, they offer immense benefits once you incorporate them into your daily routine. Balalakshadi Massage Oil is the best massage oil for men and women. It is also the best after bath oil for dry skin.
Massaging with Balalakshadi Jasmine Oil offers some major benefits of oil massage on the body. The benefits of oil massage on body are as follows:
Massage with Balalakshadi Body Oil improves blood circulation and reduces muscle aches: Massaging with this body oil in circular motion relaxes your muscles and enhances circulation. Hence, there is an improved blood flow which reduces body aches. It is the best body oil for muscles.
Massage with Balalakshadi Body Oil reduces stress and enhances your mood: As the blood circulation increases to your brain it helps in reducing stress and anxiety. This improves sleep quality and boosts your mood. A sensuous Jasmine fragrance also contributes to release of happy hormones. It is the best massage oil for relaxation.
Massage with Balalakshadi Body Oil helps you get rid of dry skin: Balalakshadi Jasmine Body oil hydrates the skin helping you get rid of toxins and dead skin cells. It is the best body oil for dry skin in men and women. It is also the best body oil for a baby's dry skin.
Massage with Balalakshadi Body Oil lowers blood pressure: An improved blood circulation stabilizes the body by reducing stress and thus lowers the blood pressure.
Massage with Balalakshadi Body Oil makes your skin smoother and healthy: Using the body oil consistently decreases body acne and stretch marks as the skin has a balanced pH and is hydrated. It is the best body oil in India, for stretch marks. It is also the best body massage oil in India for a glowing and radiant skin.
Massage with Balalakshadi Body Oil makes body function better: As a result of better blood circulation your lymphatic system and digestive system works better. You stay energized for longer periods because of improved heart health.
Blue Nectar Body Massage Oils Range Price List in India